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Complete and Continue
Launch: Get Unstuck, Get Clear, & Reach Your Goals
Getting Started
Introduction & Overview
Materials
Launch: How to Set & Achieve Your Goals
Lesson 1: How am I Doing? (4:53)
Lesson 2: Start the Process of Re-Wiring (2:43)
Lesson 3: Create Clarity
Lesson 4: The Science of Goals & How to Achieve Them (6:56)
Lesson 5: Create a Foolproof Blueprint
Lesson 6: The Myth of Willpower & Creating Structures that Work
Lesson 7: How to Manage Triggers & Cravings to Keep You On Target (6:46)
Resources
Wrap Up
Moving Forward
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Lesson 4: The Science of Goals & How to Achieve Them
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